Public Speaking Confidence

Whether you’re giving a class presentation, pitching an idea, or interviewing for a job, public speaking is one of the most valuable skills you can build. Most people feel nervous before speaking—but confidence isn’t about never feeling nervous, it’s about learning how to handle it. How comfortable are you presenting in front of others, and what strategies could help you feel more confident next time?

Your Task: [bulleted list with sub-bullets]

• On a scale of 1-20, how confident do you feel speaking in front of others? What usually makes you nervous, such as forgetting your words, being judged, or not knowing how to start? When have you felt good about speaking in front of others? What helped?

  • Great speakers do things well:

  • Prepare: Know your topic and outline your main points

  • Practice: Rehearsing out loud, even once makes a difference

  • Present: Make eye contact, smile, and use body language that feels natural

  • Try it Out: Choose a fun topic you care about (like a favorite hobby, song, or cause).

    • Write down three key points.

    • Practice using them out loud in front of a friend
      Use a confidence trick, like taking a deep breath, smiling before you start, or picturing success

Write a paragraph about how your confidence changed after practicing. What worked best for you?

Submitted by students: Nadia, William L. Dickinson High School, New Jersey