Save a Life in Seconds

Cardiac arrest isn’t something most teens think about, but it happens more often than you’d expect, especially in sports. When someone’s heart suddenly stops beating properly, every second matters.

The good news? People nearby can make a huge difference. Using CPR (cardiopulmonary resuscitation) and an AED (Automated External Defibrillator) can restart the heart and save a life. AEDs are designed for anyone to use, even if you’re not a medical expert. They literally talk you through what to do.

- Cardiac arrest can happen without warning, even to young, healthy athletes
- Brain damage can begin in just 4–6 minutes without oxygen
- Quick action with CPR + an AED can double or triple survival rates

That means students like you aren’t just bystanders. You could be the reason someone survives.

Your Task
Imagine this: you’re at a game, practice, or even in class, and someone suddenly collapses.
What would you do?
Create a quick plan (or short response) that answers:
1. First 3 steps you would take immediately
2. Where you would find an AED in your school or community
3. How you could help others stay calm and take action
4. One idea to make your school more prepared for emergencies